Contest Prep

• Nutrition
• Cardio Protocol
• Supplements 
• PED Protocol 
• Workout Split
• Training Video Critique
• Weekly Check Ins ( Every Sunday)
• Weekly Adjustments if Needed
• Accountability
• Peak Week 
• 24/7 Communication

PRICING:

Monthly - $170

3 Months (Paid in Full) - $450

6 Months (Paid in Full) - $800

12 Months ( Paid in Full) - $1500